Anxiety
Anxiety makes you super stressed.Anxiety has dozens of causes trauma and worry are a few examples. What part of your brain triggers anxiety? The central part of memories stored in the part of the amygdala (part of the brain) which involves very distinct fears. Here is a simple example (dogs,cats etc.) The hippo-campus is also part of the brain that helps trigger the sensation.
Sideffects include:
- excessive, ongoing worry and tension
- an unrealistic view of problems
- restlessness or a feeling of being edgy
- irritability
- muscle tension
- muscle aches
- headaches
- sweating
- difficulty concentrating
- nausea
- the need to go to the bathroom frequently
- tiredness
- fidgeting
- trouble falling or staying asleep
- trembling
- being easily startled
- numbness in hands and feet
- difficulty swallowing
- bouts of difficulty breathing
- trembling
- twitching
- hot flashes
- rashes
- decreased energy
I have this mental disorder and many others the best thing to do is buy something to fidget with and consult a doctor for medication
